Allergies Away

Ahh, the outdoors. Many of us are spending more time outdoors now, only to be bombarded with pollen, grasses, and other triggers. Other than avoidance, there are some steps you can take to maximize your time outside. Simply drinking water allows the nose to dissolve the pollen in nasal secretions (water) and eliminate it. So be sure to hydrate before you go outside to stay ahead of your allergies, and ahead of the game.